What's new in Yoga | Down Dog 4.2.4
Build the perfect practice for you with over 30,000 configurations and get a new class every time even with the same settings!
Want to focus on a specific practice area? Boost your practice for flexibility, core strength, low back opening, or 12 other options!
About Yoga | Down Dog 4.2.4
With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home with our 3-day Intro to Yoga series.
RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.
CHOOSE VOICES
Choose from 7 different yoga teachers to be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.
OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
BOOST FEATURE
Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.
But don’t just take our word for it:
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
Download Yoga | Down Dog 4.2.4
This release comes in several variants (we currently have 2). Consult our handy FAQ to see which download is right for you.
Version:7.4.0
Uploaded:October 25, 2024 at 3:36AM UTC
File size:16 MB
Downloads:35
Version:7.3.18
Uploaded:September 20, 2024 at 6:41PM UTC
File size:15.69 MB
Downloads:27
Version:7.3.17
Uploaded:September 3, 2024 at 2:22AM UTC
File size:15.67 MB
Downloads:24
Version:7.3.15
Uploaded:August 22, 2024 at 12:28AM UTC
File size:15.68 MB
Downloads:20
Version:7.3.13
Uploaded:August 9, 2024 at 12:35AM UTC
File size:15.51 MB
Downloads:16
Version:7.3.12
Uploaded:August 8, 2024 at 10:28PM UTC
File size:14.45 MB
Downloads:2
Version:7.3.10
Uploaded:May 21, 2024 at 3:26AM UTC
File size:11.62 MB
Downloads:80
Version:7.3.9
Uploaded:May 18, 2024 at 4:00AM UTC
File size:11.62 MB
Downloads:16
Version:7.3.8
Uploaded:May 16, 2024 at 12:59AM UTC
File size:11.63 MB
Downloads:10
Version:7.3.7
Uploaded:April 18, 2024 at 11:13PM UTC
File size:11.33 MB
Downloads:78