Intenty: check phone less

Intenty helps you build a healthier relationship with your phone through gentle awareness prompts that appear right when you need them – at unlock. No blockers, no limits, just mindful choices.

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🎯 Thoughtful nudges
Choose from carefully crafted default nudges or create your own:

* Intention - Set clear purposes for each phone session
* Necessity - Question if you really need to use your phone now
* Grounding - Return to the present moment
* Posture - Remember your physical wellbeing
* Minimalism - Stay focused on what truly matters

✨ Smart customisation

* Create personal nudges with your own prompts
* Control how often nudges appear with intensity settings
* Set cooldown periods to prevent prompt fatigue
* Export your data for personal insights

🎨 Minimalist design

* Clean, distraction-free interface
* Full-screen prompts for maximum impact
* Thoughtfully crafted user experience

🛡️ Privacy first

* Works 100% locally
* No ads or tracking
* No metrics or analytics collection
* Your phone, your data, your control

💡 Why it works
Instead of blocking apps or setting arbitrary limits, Intenty helps you build awareness naturally. Each unlock becomes an opportunity to check in with yourself, making mindful decisions about your phone use throughout the day. Perfect for anyone looking to check their phone less and use their phone more mindfully.

🌟 Who it's for
Perfect for anyone who wants to:

* Reduce mindless phone-checking
* Stay present and focused
* Build better digital habits
* Maintain productivity without restrictive blocks

Would you be ready to transform your relationship with your phone? Download Intenty today and make every unlock count.

🔐 Note on Intenty permissions usage:

Intenty might use quite permissive Android capabilities such as Display over other apps, Battery optimization disablement, or Accessibility service. All permissions are used exclusively for features to work locally on your device.

Accessibility service is used exclusively to let you quickly turn off your phone's screen with a Lock button. The service is optional, disabled by default, and does not collect nor share any data.