Premium
Download StrongLifts Weight Lifting Log 2.6.2b APK
Target: Android 8.0 (Oreo, API 26)
What's new in StrongLifts Weight Lifting Log 2.6.2b
Thanks for using StrongLifts! We continue to improve the app to help you build strength and muscle
faster. In this version we made several small improvements and optimizations.
Issues, questions or suggestions?
- Contact us through the app - menu - help - contact us; or
- Email us at support@stronglifts.com
Like StrongLifts?
- Please rate the app 5 stars so more people find it
About StrongLifts Weight Lifting Log 2.6.2b
The simplest, most effective workout to get stronger, build muscle and burn fat fast. Three exercises, three times a week, 45 minutes per workout. Thousands of people worldwide have used the StrongLifts 5x5 workout app to get stronger, build muscle and burn fat. All without training more than three times a week.
Premium
The StrongLifts 5x5 workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout. It shows you which exercise to do each workout, with how much weight, how long to rest between sets and a lot more. This takes the guess work out of your training so you can focus on lifting!
FREE FEATURES
✔ FREE DOWNLOAD
✔ Simple, easy and intuitive design
✔ Integrates the StrongLifts 5x5 workout
✔ Records weights, sets and reps - no more pen and paper!
✔ Know which exercise to do and how much to lift each workout
✔ Auto-alternate workout A/B, switch manually anytime from the menu
✔ Auto-add weight each workout, set increments/microload in settings
✔ Auto-deload/repeat the weight if you missed reps or hit a plateau
✔ Timer suggests how long to rest between sets based on last set
✔ Graphs to view your progresson all the lifts and for body-weight
✔ Calendar for weekly and monthly overviews of your workouts
✔ Notes for tracking assistance exercises or how workout went
✔ Kg/lb – set this on first use, switch anytime in settings
✔ Bar setting: set the weight of your barbell in settings
✔ Auto-backup workouts to cloud, sync to any device
✔ Videos of workout and exercises
✔ Log from Android Wear!
✔ Ad-free!
Get Even Better Results with The StrongLifts Pro!
Download StrongLifts and try our free workout plan. Upgrade to Pro for even better results with warmups, plate calculator, assistance exercises, and more.
StrongLifts Pro can be purchased for three months or yearly. Payment will be charged to your Google Play account at confirmation of purchase. Subscriptions automatically renew at the end of the period, for the same price. You can turn off auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.
About StrongLifts 5x5
StrongLifts 5x5 is the simplest, most effective workout to get stronger, build muscle and burn fat. 3 full body compound exercises exercises, 3x/week, 45 mins per workout. The first workout A you Squat, Bench and Barbell Row. After taking one day rest, you do the second workout B – Squat, Overhead Press and Deadlift. Start light to focus on form and build confidence under the bar, then add weight each workout.
The StrongLifts 5x5 app does all the thinking for you so you can focus on lifting. You can find more info about the StrongLifts 5x5 workout on the StrongLifts.com website at stronglifts.com/5x5/
Permissions
- Internet to send crash reports so we improve app
- Photos/media/files to backup your workouts
- Vibrator for rest timer alarm between sets
- In-app purchases to unlock extra features
Support
If you experience issues with the StrongLifts 5x5 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to menu - help. This way we have your phone info.
Like StrongLifts 5x5?
If you like this StrongLifts 5x5 app, rate it 5-stars and give it a +1 so more people find it. -Mehdi
StrongLifts Weight Lifting Log 2.6.2b variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:2.6.2b(359) for Android 4.4+ (Kitkat, API 19)
Uploaded:May 14, 2018 at 2:50AM UTC
File size:10.48 MB
Downloads:91
Version:2.5.14(343) for Android 4.4+ (Kitkat, API 19)
Uploaded:February 26, 2018 at 1:13AM UTC
File size:10.43 MB
Downloads:129
Version:3.10.5
Uploaded:February 28, 2025 at 1:21PM UTC
File size:72.19 MB
Downloads:2
Version:3.10.4
Uploaded:January 27, 2025 at 4:20AM UTC
File size:69.24 MB
Downloads:20
Version:3.10.3
Uploaded:January 16, 2025 at 3:39AM UTC
File size:69.23 MB
Downloads:6
Version:3.10.2
Uploaded:December 20, 2024 at 12:34PM UTC
File size:69.22 MB
Downloads:5
Version:3.10.1
Uploaded:December 12, 2024 at 1:57AM UTC
File size:69.19 MB
Downloads:3
Version:3.10
Uploaded:December 2, 2024 at 1:29PM UTC
File size:69.13 MB
Downloads:6
Version:3.9
Uploaded:November 20, 2024 at 8:09AM UTC
File size:69.06 MB
Downloads:5
Version:3.8.7
Uploaded:November 6, 2024 at 4:33PM UTC
File size:44.42 MB
Downloads:6
Version:3.8.6
Uploaded:October 27, 2024 at 6:51PM UTC
File size:44.39 MB
Downloads:4
Version:3.8.5
Uploaded:October 18, 2024 at 8:29AM UTC
File size:44.37 MB
Downloads:5
