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Download Seven - 7 Minute Workout 9.3.0 APK
Target: Android 10 (Q, API 29)
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What's new in Seven - 7 Minute Workout 9.3.0
Live Sessions
Once per hour you can workout with users across the globe, live!
Make Connections
Interact with other users after the workout and follow each other.
Varied Workouts
Each hour has a different workout just set-up a reminder to not miss it.
About Seven - 7 Minute Workout 9.3.0
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
Premium
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Seven - 7 Minute Workout 9.3.0 variants
This release comes in several variants (we currently have 8). Consult our handy FAQ to see which download is right for you.
Version:9.18.03
Uploaded:October 12, 2023 at 8:17AM GMT+0000
File size:246.51 MB
Version:9.4.3(904309) for Android 4.4+ (Kitkat, API 19)
Uploaded:July 20, 2020 at 7:12AM GMT+0000
File size:50 MB
Downloads:14
Version:9.4.0(904049) for Android 4.4+ (Kitkat, API 19)
Uploaded:July 15, 2020 at 7:55AM GMT+0000
File size:49.85 MB
Downloads:13
Version:9.4.0(904039) for Android 4.4+ (Kitkat, API 19)
Uploaded:July 8, 2020 at 7:56AM GMT+0000
File size:49.85 MB
Downloads:11
Version:9.3.0(903039) for Android 4.4+ (Kitkat, API 19)
Uploaded:June 29, 2020 at 7:07AM GMT+0000
File size:56.71 MB
Downloads:12
Version:9.3.0(903029) for Android 4.4+ (Kitkat, API 19)
Uploaded:June 24, 2020 at 9:02AM GMT+0000
File size:56.71 MB
Downloads:15
Version:9.2.3(902309) for Android 4.4+ (Kitkat, API 19)
Uploaded:May 18, 2020 at 2:05PM GMT+0000
File size:48.76 MB
Downloads:11
Version:9.2.2(902209) for Android 4.4+ (Kitkat, API 19)
Uploaded:May 5, 2020 at 12:11PM GMT+0000
File size:47.73 MB
Downloads:12
Version:9.2.1(902049) for Android 4.4+ (Kitkat, API 19)
Uploaded:April 17, 2020 at 5:06PM GMT+0000
File size:56.71 MB
Downloads:13
Version:9.2.0(902039) for Android 4.4+ (Kitkat, API 19)
Uploaded:April 1, 2020 at 8:45PM GMT+0000
File size:48.83 MB
Downloads:14
Version:9.1.5(901059) for Android 4.4+ (Kitkat, API 19)
Uploaded:March 2, 2020 at 8:15AM GMT+0000
File size:48.67 MB
Downloads:26
Version:9.19.11
Uploaded:November 30, 2023 at 3:12PM GMT+0000
File size:180.8 MB
Downloads:51
Version:9.19.09
Uploaded:November 16, 2023 at 11:25AM GMT+0000
File size:180.84 MB
Downloads:6
Version:9.19.06
Uploaded:November 3, 2023 at 9:01AM GMT+0000
File size:180.42 MB
Downloads:7
Version:9.19.05
Uploaded:September 27, 2023 at 7:22AM GMT+0000
File size:180.42 MB
Downloads:16
Version:9.19.04
Uploaded:September 20, 2023 at 7:24AM GMT+0000
File size:180.41 MB
Downloads:6
Version:9.19.02
Uploaded:September 7, 2023 at 8:23AM GMT+0000
File size:180.36 MB
Downloads:11
Version:9.18.19
Uploaded:July 28, 2023 at 11:30AM GMT+0000
File size:175.81 MB
Downloads:15
Version:9.18.18
Uploaded:July 15, 2023 at 9:12PM GMT+0000
File size:175.81 MB
Downloads:22
Version:9.18.16
Uploaded:July 10, 2023 at 7:42AM GMT+0000
File size:175.27 MB
Downloads:8
Version:9.18.14
Uploaded:June 16, 2023 at 7:19AM GMT+0000
File size:175.23 MB
Downloads:26
