What's new in Seven - 7 Minute Workout 8.1.5
New Instructors!
Complete an instructor's workout challenge to reveal and earn new voices for your training.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se
Thanks for using Seven!
About Seven - 7 Minute Workout 8.1.5
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Download Seven - 7 Minute Workout 8.1.5
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:9.18.03
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File size:246.51 MB
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File size:175.23 MB
Downloads:23