Premium
What's new in Serenity: Guided Meditation 5.3.1
Serenity: Guided Meditation 5.3.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!
Minor performance improvements
About Serenity: Guided Meditation 5.3.1
Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.
Premium
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
Premium
Version:5.3.1
Uploaded:July 3, 2024 at 8:26AM UTC
File size:97.63 MB
Downloads:12
Version:5.3.0
Uploaded:July 2, 2024 at 9:33AM UTC
File size:97.14 MB
Downloads:2
Version:5.2.0
Uploaded:June 9, 2024 at 9:53AM UTC
File size:97.14 MB
Downloads:13
Version:5.1.0
Uploaded:May 8, 2024 at 7:50AM UTC
File size:97.13 MB
Downloads:12
Version:5.0.3
Uploaded:April 26, 2024 at 8:15AM UTC
File size:97.13 MB
Downloads:10
Version:5.0.2
Uploaded:April 25, 2024 at 10:27AM UTC
File size:97.13 MB
Downloads:8
Version:5.0.1
Uploaded:April 15, 2024 at 8:08PM UTC
File size:97.12 MB
Downloads:13
Version:5.0.0
Uploaded:April 14, 2024 at 6:57AM UTC
File size:97.12 MB
Downloads:4
Version:4.18.0
Uploaded:March 28, 2024 at 8:20AM UTC
File size:95.53 MB
Downloads:5
Version:4.17.0
Uploaded:March 12, 2024 at 10:03AM UTC
File size:95.53 MB
Downloads:10
