Premium
Download Medito: Meditation & Sleep 2.0.46 APK
Supports installation on external storage.
Target: Android 12 (API 31)
nodpi
What's new in Medito: Meditation & Sleep 2.0.46
Fixed stats bug.
Fixed UI bug when deselecting background sound
About Medito: Meditation & Sleep 2.0.46
ℹ️ For now, the app is available in English only (Other languages coming soon)
Premium
100% Free Meditation App that will improve your 😇 Mental wellbeing with the help of 🧘 Guided Meditations, Breathing Exercises, Mindfulness Practices, 🎶 Relaxing Sounds, and more.
With our app’s holistic approach, you can find guided and non-guided meditations from Medito Foundation and various other organizations such as UCLA; all of which are based on ancient as well as recent meditation techniques.
Just spend a few minutes per day on the app using the various features and discover the life-changing benefits, positivity, and transformative effects of meditation in your life.
The app is made with the aim to guide you towards a happier & healthier life with the help of various features present in it. This app from Medito Foundation will help everyone on their journey to practice gratitude, manage anxiety and stress, relax and find positivity.
✨About Medito Foundation:
Medito Foundation is a non-profit organization that believes - 'Meditation can positively transform lives and no one should have to pay for it'.
We want to help people cope better with depression, stress, anxiety, and any other negative state of mind.
Practicing meditation and mindfulness is known to help reduce anxiety & stress, enhance cognition, attention & memory, help you sleep better, improve mental health, focus, and general wellbeing.
✨Prime Features:
📍Beginner and Intermediate Courses
🔸Beginner Course
The Beginner Course is carefully crafted for someone who has little or no meditation experience. Each session is designed to teach you the basics of mindfulness & meditation. These sessions include Mindfulness, Vipassana, Non-judgement, Mindful living, Science of meditation, Negative emotions, etc.
🔹Intermediate Course
These guided meditations are designed for anyone who has already learned the basics of mindfulness meditation and want to develop their practice further. The course will introduce concepts & philosophies that will help deepen the meditation practice. This course includes sessions on Spontaneity of thoughts, Consciousness, Anxiety & Stress management, Minimal living, Ego dissolution, etc.
📍Daily Meditation
A different meditation session each day to help develop a greater sense of awareness in the present moment with options to choose from various session lengths, background music, etc.
📍Sleep Meditation, Sleep Sounds & Sleep Stories
Good sleep is a cornerstone of wellbeing which helps to maintain the physical & mental health. The guided sleep meditations which include Mindful breathing, Visualization, Body Scan, Sleep Stories as well as Mantra for sleep meditation will definitely ease you into a peaceful & restful sleep by calming down your mind and unifying your thoughts.
📍Meditation for Stress & Anxiety Management
The sessions which include labeling thoughts, dealing with stressful situations, negative emotions, etc are designed to help you manage stress & anxiety. Mindfulness meditation can help in dealing with negative emotions by transforming the way we actually experience them which ultimately diminishes their power over us.
📍Meditation for Work Life Management
Meditation & mindfulness can have a transformative effect on all aspects of our lives. These sessions are specifically designed to help lead a happier and healthier work life. It covers topics such as managing conflict, improving productivity and confidence, staying focused & motivated while finding the perfect work-life balance.
Medito also includes a variety of other meditation content like - Breathing exercises, Meditation timer, Gratitude, Mindful Routines, Relaxing music, etc.
If you have any questions, please send an email hi@meditofoundation.org, or via twitter @meditoHQ.
Medito Foundation
meditofoundation.org
Medito: Meditation & Sleep 2.0.46 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:3.0.13(30013) for Android 5.0+ (Lollipop, API 21)
Uploaded:December 27, 2023 at 6:29PM UTC
File size:41.63 MB
Downloads:130
Version:3.0.12(30012) for Android 5.0+ (Lollipop, API 21)
Uploaded:November 28, 2023 at 10:58AM UTC
File size:41.15 MB
Downloads:101
Version:2.0.48(20048) for Android 5.0+ (Lollipop, API 21)
Uploaded:June 19, 2022 at 1:22PM UTC
File size:25.61 MB
Downloads:725
Version:2.0.47(20047) for Android 5.0+ (Lollipop, API 21)
Uploaded:June 14, 2022 at 10:30AM UTC
File size:25.6 MB
Downloads:26
Version:2.0.46(20046) for Android 5.0+ (Lollipop, API 21)
Uploaded:June 8, 2022 at 7:50AM UTC
File size:25.6 MB
Downloads:27
Version:2.0.43(20043) for Android 5.0+ (Lollipop, API 21)
Uploaded:June 3, 2022 at 11:05PM UTC
File size:25.6 MB
Downloads:24
Version:2.0.42(20042) for Android 5.0+ (Lollipop, API 21)
Uploaded:June 3, 2022 at 11:44AM UTC
File size:25.54 MB
Downloads:16
Version:2.0.37(20037) for Android 5.0+ (Lollipop, API 21)
Uploaded:April 1, 2022 at 11:25AM UTC
File size:25.25 MB
Downloads:114
Version:2.0.30(20030) for Android 5.0+ (Lollipop, API 21)
Uploaded:January 13, 2022 at 3:29PM UTC
File size:25.51 MB
Downloads:85
Version:2.0.24(20024) for Android 5.0+ (Lollipop, API 21)
Uploaded:August 4, 2021 at 6:51AM UTC
File size:25.19 MB
Downloads:177
Version:3.2.0
Uploaded:October 6, 2024 at 11:34AM UTC
File size:74.37 MB
Downloads:27
Version:3.1.14
Uploaded:September 13, 2024 at 11:00PM UTC
File size:76.52 MB
Downloads:20
Version:3.1.13
Uploaded:September 10, 2024 at 9:53PM UTC
File size:75.56 MB
Downloads:5
Version:3.1.12
Uploaded:September 10, 2024 at 6:39PM UTC
File size:76.41 MB
Downloads:8
Version:3.1.8
Uploaded:August 31, 2024 at 8:52AM UTC
File size:75.53 MB
Downloads:39
Version:3.1.7
Uploaded:August 25, 2024 at 8:35AM UTC
File size:75.5 MB
Downloads:10
Version:3.1.3
Uploaded:August 12, 2024 at 3:55PM UTC
File size:69.23 MB
Downloads:17
Version:3.1.2
Uploaded:August 3, 2024 at 6:44PM UTC
File size:69.23 MB
Downloads:17
Version:3.1.0
Uploaded:July 26, 2024 at 4:09PM UTC
File size:71.83 MB
Downloads:27
Version:3.0.29
Uploaded:March 26, 2024 at 8:45PM UTC
File size:72.48 MB
Downloads:106
