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Download 168 Intermittent Fasting App 1.9.5 APK
Version: 1.9.5 (95)
Languages: 18
Package: bodyfast.zero.fastingtracker.weightloss
Downloads: 69
Target: Android 13 (API 33)
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What's new in 168 Intermittent Fasting App 1.9.5
From version 1.5.1:
• Bug fixed
About 168 Intermittent Fasting App 1.9.5
Fasting Tracker will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
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IS IT EFFECTIVE?
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
WHY INTERMITTENT FASTING?
√ Burn your body fat reserves
√ Start the process of regeneration and detox during fasting
√ Slow down the aging process
√ Benefit for controlling blood sugar
√ Reduce inflammation
√ Prevent numerous diseases, such as heart diseases and diabetes
√ Boost your growth hormone and increase metabolism
√ Make you feel healthier and more active
√ Improve your body and brain function
√ The most natural way to lose weight and keep fit
√ Lose weight without diet and exercise
FEATURES OF FASTING TRACKER
√ Various intermittent fasting plans
√ For both beginner and experienced
√ One tap to start/end
√ Customize fasting plan
√ Adjust fasting/eating period
√ Set notifications for fasting
√ Smart fasting tracker
√ Fasting timer
√ Track your weight
√ Check fasting status
√ Science-based tips and articles about fasting
√ No need to count calories intake
√ Losing weight has become so easy
√ Sync data with Google Fit
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
168 Intermittent Fasting App 1.9.5 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:1.9.5(95) for Android 6.0+ (Marshmallow, API 23)
Uploaded:June 19, 2024 at 7:25AM UTC
File size:29.98 MB
Downloads:69
Version:1.9.4(94) for Android 6.0+ (Marshmallow, API 23)
Uploaded:June 15, 2024 at 3:47AM UTC
File size:29.99 MB
Downloads:12
Version:1.9.3(93) for Android 6.0+ (Marshmallow, API 23)
Uploaded:May 29, 2024 at 12:50PM UTC
File size:28.53 MB
Downloads:15
Version:1.9.0(90) for Android 6.0+ (Marshmallow, API 23)
Uploaded:April 16, 2024 at 6:40AM UTC
File size:28.51 MB
Downloads:18
Version:1.8.8(88) for Android 6.0+ (Marshmallow, API 23)
Uploaded:March 29, 2024 at 6:09AM UTC
File size:28.25 MB
Downloads:13
Version:1.8.7(87) for Android 6.0+ (Marshmallow, API 23)
Uploaded:March 6, 2024 at 3:13AM UTC
File size:31.32 MB
Downloads:16
Version:1.8.6(86) for Android 6.0+ (Marshmallow, API 23)
Uploaded:January 29, 2024 at 2:03AM UTC
File size:31.32 MB
Downloads:38
Version:1.8.4(84) for Android 6.0+ (Marshmallow, API 23)
Uploaded:December 27, 2023 at 2:32AM UTC
File size:31.26 MB
Downloads:25
Version:1.8.3(83) for Android 6.0+ (Marshmallow, API 23)
Uploaded:December 24, 2023 at 10:01PM UTC
File size:23.75 MB
Downloads:16
Version:1.8.2(82) for Android 6.0+ (Marshmallow, API 23)
Uploaded:December 2, 2023 at 11:30PM UTC
File size:23.73 MB
Downloads:13
Version:1.9.5
Uploaded:June 19, 2024 at 7:25AM UTC
File size:29.98 MB
Downloads:69
Version:1.9.4
Uploaded:June 15, 2024 at 3:47AM UTC
File size:29.99 MB
Downloads:12
Version:1.9.3
Uploaded:May 29, 2024 at 12:50PM UTC
File size:28.53 MB
Downloads:15
Version:1.9.0
Uploaded:April 16, 2024 at 6:40AM UTC
File size:28.51 MB
Downloads:18
Version:1.8.8
Uploaded:March 29, 2024 at 6:09AM UTC
File size:28.25 MB
Downloads:13
Version:1.8.7
Uploaded:March 6, 2024 at 3:13AM UTC
File size:31.32 MB
Downloads:16
Version:1.8.6
Uploaded:January 29, 2024 at 2:03AM UTC
File size:31.32 MB
Downloads:38
Version:1.8.4
Uploaded:December 27, 2023 at 2:32AM UTC
File size:31.26 MB
Downloads:25
Version:1.8.3
Uploaded:December 24, 2023 at 10:01PM UTC
File size:23.75 MB
Downloads:16
Version:1.8.2
Uploaded:December 2, 2023 at 11:30PM UTC
File size:23.73 MB
Downloads:13
