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Download 168 Intermittent Fasting App 1.6.8 APK
Version: 1.6.8 (68)
Languages: 17
Package: bodyfast.zero.fastingtracker.weightloss
Downloads: 34
Target: Android 12 (API 31)
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What's new in 168 Intermittent Fasting App 1.6.8
From version 1.5.1:
• Bug fixed
About 168 Intermittent Fasting App 1.6.8
Revolutionize your weight loss and health journey with Intermittent Fasting (IF).
Premium
Shed pounds and feel great without the stress of traditional diet and exercise plans. No yo-yo effect.
It's an increasingly popular eating pattern that involves eating during specific periods and fasting during others, and has been proven to be more effective than exercise & dieting for weight control in the long term.
No exercise, no dieting. You can effortlessly lose weight while enjoying delicious food!
WHY US
Fasting Tracker is your all-around companion for weight loss and improved health and wellness. It guides you step-by-step on how to start fasting and provides you with customized health insights on intermittent fasting, health, nutrition, weight loss, etc.
Fasting Plans
· Popular plans of different difficulty levels, such as 16/8, 14/10, 18/6, 20/4
· Personalized plan tailored to your goals, lifestyle and physical condition
· Your personal coach recommend the right plan for you
· Compatible with your exercise habits
· Daily coaching knowledge and tips
· Enjoying food and not exercising
Easy Recipes
· Easy-to-made and tasty recipes, including Keto, low-carb, vegetarian and vegan recipes
· Expert advice on the right foods to accelerate your weight loss progress
Body Status
· Check the body stages you are moving through during fasting
· Give you a better understanding of what’s happening in your body
Smart Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: get through each stage effortlessly with reminders
· Water tracker: Log your water intake and send reminders to make sure you stay hydrated
· Hunger test: tell if your hunger is physical or emotional
· Weight & body measurement tracker: log and track changes in your body
· Fasting tracker and diet app
IS FASTING SUITABLE FOR ME?
Fasting Tracker offers a variety of fasting plans for beginners and experienced, men and women of all ages. Intermittent fasting doesn’t require restricting your diet; you only need to eat for a specific period of time, so you can reach your weight goal no matter what diet you are following, keto or low-cal diet.
WHY FASTING WORKS
Even a short period of fasting can lead to weight loss. During fasting, as your glycogen runs out, your body enters a state of ketosis, which is referred to as the body's "fat-burning" mode.
Fasting gives your organs a short break, enabling you to restore normal body functions lost through frequent eating, and even promoting cell regeneration.
IS FASTING SAFE?
Unlike new fads, intermittent fasting was practiced by ancients thousands of years ago and trusted by most religions. It is the most natural and healthy way to burn stubborn fat and keep fit with a sustainable result.
BENEFITS CONFIRMED BY SCIENTIFIC STUDIES
· Lose weight with no diet and yo-yo effect
· Promotes detoxification and regeneration
· Reduces inflammation
· Slow down the aging process
· Stabilize blood sugar level
· Prevent chronic diseases, such as diabetes
· Improve body and brain function
· Increase metabolism
· Look better and feel healthier
Fasting Tracker for Weight Loss is the perfect fasting tracker and diet app for anyone looking to lose weight. With its comprehensive range of features, Fasting Tracker for Weight Loss makes it easy to start. Fasting tracker and diet app offer a variety of plans for all people. Don’t change your diet, Fasting Tracker for Weight Loss has a plan that’s right for you. Intermittent fasting apps also help you track your fasting, so you can make sure you’re on the right track to reach your weight loss goals. Intermittent fasting apps are the perfect companion for you!
168 Intermittent Fasting App 1.6.8 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:1.9.5(95) for Android 6.0+ (Marshmallow, API 23)
Uploaded:June 19, 2024 at 7:25AM UTC
File size:29.98 MB
Downloads:79
Version:1.9.4(94) for Android 6.0+ (Marshmallow, API 23)
Uploaded:June 15, 2024 at 3:47AM UTC
File size:29.99 MB
Downloads:12
Version:1.9.3(93) for Android 6.0+ (Marshmallow, API 23)
Uploaded:May 29, 2024 at 12:50PM UTC
File size:28.53 MB
Downloads:15
Version:1.9.0(90) for Android 6.0+ (Marshmallow, API 23)
Uploaded:April 16, 2024 at 6:40AM UTC
File size:28.51 MB
Downloads:18
Version:1.8.8(88) for Android 6.0+ (Marshmallow, API 23)
Uploaded:March 29, 2024 at 6:09AM UTC
File size:28.25 MB
Downloads:13
Version:1.8.7(87) for Android 6.0+ (Marshmallow, API 23)
Uploaded:March 6, 2024 at 3:13AM UTC
File size:31.32 MB
Downloads:16
Version:1.8.6(86) for Android 6.0+ (Marshmallow, API 23)
Uploaded:January 29, 2024 at 2:03AM UTC
File size:31.32 MB
Downloads:39
Version:1.8.4(84) for Android 6.0+ (Marshmallow, API 23)
Uploaded:December 27, 2023 at 2:32AM UTC
File size:31.26 MB
Downloads:25
Version:1.8.3(83) for Android 6.0+ (Marshmallow, API 23)
Uploaded:December 24, 2023 at 10:01PM UTC
File size:23.75 MB
Downloads:16
Version:1.8.2(82) for Android 6.0+ (Marshmallow, API 23)
Uploaded:December 2, 2023 at 11:30PM UTC
File size:23.73 MB
Downloads:13
Version:2.1.3
Uploaded:December 30, 2024 at 3:21PM UTC
File size:26.14 MB
Downloads:14
Version:2.0.6
Uploaded:December 30, 2024 at 1:46AM UTC
File size:25.57 MB
Downloads:1
Version:2.1.2
Uploaded:December 29, 2024 at 8:50AM UTC
File size:26.13 MB
Downloads:3
Version:1.9.5
Uploaded:June 19, 2024 at 7:25AM UTC
File size:29.98 MB
Downloads:79
Version:1.9.4
Uploaded:June 15, 2024 at 3:47AM UTC
File size:29.99 MB
Downloads:12
Version:1.9.3
Uploaded:May 29, 2024 at 12:50PM UTC
File size:28.53 MB
Downloads:15
Version:1.9.0
Uploaded:April 16, 2024 at 6:40AM UTC
File size:28.51 MB
Downloads:18
Version:1.8.8
Uploaded:March 29, 2024 at 6:09AM UTC
File size:28.25 MB
Downloads:13
Version:1.8.7
Uploaded:March 6, 2024 at 3:13AM UTC
File size:31.32 MB
Downloads:16
Version:1.8.6
Uploaded:January 29, 2024 at 2:03AM UTC
File size:31.32 MB
Downloads:39
