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Download Headspace: Meditation & Sleep 3.6.7 APK
Version: 3.6.7 (8290)
Languages: 75
Package: com.getsomeheadspace.android
Downloads: 80
Target: Android 8.1 (Oreo, API 27)
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What's new in Headspace: Meditation & Sleep 3.6.7
We just painstakingly and methodically removed a bug from the app, so as not to harm it. It was pretty stressful, so now we need to meditate. Feel free to open up your Headspace app and join us.
As always, if you run into any troubles, let us know at help@headspace.com
About Headspace: Meditation & Sleep 3.6.7
Get the most out of your day with the Headspace meditation app. We’ll help you focus, breathe and perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. Need a bit of relief during a stressful day? Headspace can help. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe.
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What our meditation app does:
The Headspace app teaches you how to breathe, meditate and live mindfully. It’s even been proven to improve focus. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. Andy Puddicombe, co-founder of Headspace and a former monk, will guide you through every step as your personal meditation coach. There’s also a free Basics pack that will teach you the essentials of meditation and mindfulness. After the Basics, there are dozens of packs you can explore or you can use Everyday Headspace to simply meditate and get a moment of relief.
○ Train your mind in just a few minutes a day with guided meditations
○ Learn classic meditation techniques to help you relax, manage your stress, or for different topics like creativity and sleep
○ Add some mindfulness to your day with custom push notifications that remind you to be present and breathe
○ Track your progress and share it with others
What themes our meditations cover:
Packs - Each pack has a series of guided meditations designed to help you skillfully manage different topics. Learn how to breathe during an anxiety attack, get a bit of relief when you’re being too hard on yourself or relax during a stressful day.
Happiness meditation packs include:
Self-esteem, Relationships, Patience, Happiness, Acceptance, Appreciation
Health meditation packs include:
Anxiety, Stress, Sleep, Depression, Pregnancy, Cancer, Pain Management
Brave meditation packs include:
Regret, Anger, Change, Restlessness, Kindness, Generosity
Work & Performance meditation packs include:
Productivity, Focus, Creativity, Balance
Sport meditation packs include:
Motivation, Focus, Training, Competition, Communication, Analysis, Recovery, Rehab
Student meditation packs include:
Focus, Leaving Home
Headspace for Kids - Guided exercises designed for younger meditators. Topics include: Sleep, Wake Up, Calm, Focus, Kindness, Balance, Happiness, Appreciation
Singles - One-off mindfulness exercises designed to add some mindfulness to your day. There are breathing exercises for stressful times, visualization exercises to give you a bit of relief during a busy day, and mindfulness exercises to help you relax at the end of the day.
○ Headspace singles include guided exercises on health, happiness, work & performance and sports
○ The singles can be guided if you’re a little newer to meditation or unguided if you’re a more experienced meditator
○ There are one-off sessions on sleep, stress, anxiety, work, travel, sports, focus, motivation, training and communication. Plus, six SOS sessions to give you some relief during meltdown moments.
Headspace: Meditation & Sleep 3.6.7 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:3.9.1(10416) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:November 18, 2018 at 8:17PM GMT+0000
File size:37.32 MB
Downloads:1,983
Version:3.8.4(10283) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:November 10, 2018 at 9:05PM GMT+0000
File size:37.33 MB
Downloads:114
Version:3.8.3(10241) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:November 9, 2018 at 2:21AM GMT+0000
File size:37.33 MB
Downloads:645
Version:3.8.0(10067) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:November 7, 2018 at 8:14PM GMT+0000
File size:37.33 MB
Downloads:9,818
Version:3.7.4(9708) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:October 22, 2018 at 9:31PM GMT+0000
File size:37.15 MB
Downloads:184
Version:3.7.3(9703) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:October 20, 2018 at 2:09AM GMT+0000
File size:36.91 MB
Downloads:71
Version:3.7.2(9093) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:October 15, 2018 at 8:05PM GMT+0000
File size:36.91 MB
Downloads:79
Version:3.7.1(8913) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:October 9, 2018 at 1:51AM GMT+0000
File size:36.75 MB
Downloads:111
Version:3.7.0(8548) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:September 18, 2018 at 2:04AM GMT+0000
File size:36.57 MB
Downloads:201
Version:3.6.7(8290) for Android 4.2+ (Jelly Bean MR1, API 17)
Uploaded:September 4, 2018 at 7:36PM GMT+0000
File size:36.41 MB
Downloads:80
Version:4.211.0
Uploaded:July 12, 2024 at 6:37PM GMT+0000
File size:550.34 MB
Downloads:869
Version:4.210.0
Uploaded:July 3, 2024 at 8:44PM GMT+0000
File size:550.4 MB
Downloads:66
Version:4.208.0
Uploaded:June 18, 2024 at 8:53PM GMT+0000
File size:552.11 MB
Downloads:55
Version:4.207.0
Uploaded:June 12, 2024 at 3:50PM GMT+0000
File size:545.5 MB
Downloads:25
Version:4.205.0
Uploaded:May 30, 2024 at 6:14PM GMT+0000
File size:545.47 MB
Downloads:74
Version:4.204.0
Uploaded:May 21, 2024 at 5:56PM GMT+0000
File size:544.74 MB
Downloads:46
Version:4.203.0
Uploaded:May 16, 2024 at 4:21PM GMT+0000
File size:544.64 MB
Downloads:24
Version:4.200.3
Uploaded:May 8, 2024 at 7:23PM GMT+0000
File size:538.84 MB
Downloads:42
Version:4.200.0
Uploaded:May 2, 2024 at 3:33PM GMT+0000
File size:468.26 MB
Downloads:43
Version:4.199.0
Uploaded:April 17, 2024 at 9:14PM GMT+0000
File size:467.8 MB
Downloads:38
