Fitbod Workout & Fitness Plans 6.8.3 APK Download by Fitbod

AdvertisementRemove ads, dark theme, and more with

Health & Fitness

What's new in Fitbod Workout & Fitness Plans 6.8.3

Introducing Records (previously “Achievements”) for Android! This new feature will be rolling out gradually to all users, so keep an eye out.

Along with a major revamp of Fitbod’s Exercise History, you’ll now be able to see and celebrate exercise milestones after a workout.

Access your Exercise History by tapping “Trends” in the upper right corner of your screen, or hit the three dots next to the name of any exercise and select “Exercise History.”

Verified safe to install (read more)

Scroll to available downloads

A more recent upload may be available below!

About Fitbod Workout & Fitness Plans 6.8.3

Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.

AdvertisementRemove ads, dark theme, and more with

Premium

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With our Wear OS Watch app, see the active workout you are performing and log sets/reps (requires Fitbod app installed on your mobile device and an active bluetooth connection between the mobile device and watch).

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for current and past workouts.

WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp

Show more Show less

AdvertisementRemove ads, dark theme, and more with

Premium