Premium
Download Gym Day: Workout Planner & Log 1.48.4 APK
Version: 1.48.4 (76)
Languages: 74
Package: com.anthonyng.workoutapp
Downloads: 37
Target: Android 14 (API 34)
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What's new in Gym Day: Workout Planner & Log 1.48.4
- You can change rest times during a workout
- Added a timer for timed exercises
- Share your workout to Instagram
- Added a notification to remind you to finish a workout
About Gym Day: Workout Planner & Log 1.48.4
Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log.
Premium
When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker:
Easy to use workout tracker and workout log
💪 Add exercises as you go and log the reps and weights
💪 Add supersets, trisets, and giant sets to your gym workout
💪 Use it as a workout journal to add notes to your sets and workouts
Built in workout schedules
💪 Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
💪 Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
💪 Workout schedules that allow you to build muscle, burn fat, and build strength
💪 Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules
Build your own workout schedule
💪 Library of 300+ gym exercises with images and instructions included
💪 Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
💪 Group exercises into supersets, trisets, and giant sets
💪 Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training
💪 Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level
During a workout session
💪 The workout app will allow you to easily log the reps and weights of each set
💪 Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
💪 Your personal gym guide and personal trainer giving you instructions on how to perform the exercises
Workout history
💪 A list of all your gym logs in one organized place
💪 Track your one rep max for powerlifting, strength training, and weight training
💪 Allows you to perform a workout session again and fills in your workout log automatically
Gym Day: Workout Planner & Log 1.48.4 variants
This release may come in several variants. Consult our handy FAQ to see which download is right for you.
Version:1.50.3(82) for Android 5.0+ (Lollipop, API 21)
Uploaded:December 17, 2024 at 5:14PM UTC
File size:33.89 MB
Downloads:17
Version:1.50.2(81) for Android 5.0+ (Lollipop, API 21)
Uploaded:December 14, 2024 at 5:57PM UTC
File size:33.89 MB
Downloads:10
Version:1.50.1(80) for Android 5.0+ (Lollipop, API 21)
Uploaded:December 13, 2024 at 9:08PM UTC
File size:33.89 MB
Downloads:7
Version:1.50.0(79) for Android 5.0+ (Lollipop, API 21)
Uploaded:November 27, 2024 at 5:40PM UTC
File size:33.9 MB
Downloads:11
Version:1.49.1(78) for Android 5.0+ (Lollipop, API 21)
Uploaded:November 25, 2024 at 11:33PM UTC
File size:33.9 MB
Downloads:7
Version:1.48.4(76) for Android 5.0+ (Lollipop, API 21)
Uploaded:August 27, 2024 at 8:19PM UTC
File size:33.4 MB
Downloads:37
Version:1.50.3
Uploaded:December 17, 2024 at 5:14PM UTC
File size:33.89 MB
Downloads:17
Version:1.50.2
Uploaded:December 14, 2024 at 5:57PM UTC
File size:33.89 MB
Downloads:10
Version:1.50.1
Uploaded:December 13, 2024 at 9:08PM UTC
File size:33.89 MB
Downloads:7
Version:1.50.0
Uploaded:November 27, 2024 at 5:40PM UTC
File size:33.9 MB
Downloads:11
Version:1.49.1
Uploaded:November 25, 2024 at 11:33PM UTC
File size:33.9 MB
Downloads:7
Version:1.48.4
Uploaded:August 27, 2024 at 8:19PM UTC
File size:33.4 MB
Downloads:37
Version:1.47.1
Uploaded:May 9, 2024 at 5:18AM UTC
File size:28.32 MB
Downloads:55
Version:1.47.0
Uploaded:April 2, 2024 at 5:30PM UTC
File size:28.32 MB
Downloads:42
Version:1.46.4
Uploaded:January 23, 2024 at 6:23PM UTC
File size:24.11 MB
Downloads:35
Version:1.46.3
Uploaded:December 10, 2023 at 9:58PM UTC
File size:24.11 MB
Downloads:9
